How Much CBD Should I Vape?
Vaping has been an enticing and effective method for people to take in nicotine. Because of its innovative way to maximise on hits, it has also been used in vaping CBD providing an unbeatable experience to users. However, unlike smoking, vaping is not wasteful of its resources. As a result, you may need to reconsider how much CBD you can take, especially if you’re new to this.
Figuring out how much CBD you should vape is not a straightforward process. There are a few factors that should be considered. There are plenty of benefits that come with vaping. It is easy to do it in public, it is fast and effective, and it gives you full control of how much CBD you’re getting in your system on each vaping session.
The different options can be a little overwhelming especially with dosing but, you’re in the right place and we will help you figure out how much CBD you need.
Factors That Affect the Amount of CBD You Can Vape
There are a few factors that can affect the amount of CBD you can vape. These include:
Size of the cartridge
One of the factors that will affect the amount of CBD you can vape is the size of the cartridge. If the cartridge packs about 200 milligrams in one millilitre, you will have an average of 2 milligrams of CBD per puff. If it is your first-time vaping CBD, it’s essential to keep your daily dose under 10 milligrams. Once your body has acclimatised, you can up the dosage.
How long it takes you to go through the cartridge
Consider the period it takes you to take down an entire cartridge. If you take the time to complete it, then your daily CBD doses will be lower. It’s important to pace your vaping sessions and try to keep the vaping times uniform. This allows you to keep tabs on the amount of CBD you take per vaping session and also per day.
How to Determine How many Milligrams are in the E-liquid
It’s difficult to determine how much CBD you receive with every puff. To do that, you would have to be closely monitored as you vape. Simply put, it might not be the best experience. A better approach is to consider how long you take to complete a milliliter of e-liquid. Using that you can gauge your CBD dosage quite easily.
Even in this case, some factors affect dosing. The amount of CBD you take in will depend on the type of e-cig you're using, the period you take to draw the vapour, and more importantly, how long you keep the vapour in.
For beginners, it's best to get a starter kit with an e-cig and cartridges that can be replaced. Most starter kits have a visible indication of how many puffs you can get out of one milliliter. At Flawless CBD Shop, we have a wide range of starter kits you can consider. They range anywhere between 100 to 180 puffs on the milliliter. It makes it relatively easy for you to calculate your CBD dosage.
To put it into perspective, if you go through a 100-milligram cartridge which is one millilitre in 100 puffs that translates to about 1mg per puff. This is if your e-cig performs at the optimum level with no alterations or malfunctions.
If you want to know more about CBD dosing, you can browse our online vape shop for CBD tinctures or pills. You can calculate the precise dosage using these options.
Keeping track of your CBD dosing should be much easier with time. However, you should remember to recalibrate every time you start using a new e-cig as it will affect the dose per puff.
What is the Right Amount of CBD to Take?
Now that you can calculate your CBD doses, the next question is how much CBD you should take in a day. We highly recommend you conduct your own research as we aren't in any position to be advising how much CBD you should take as it all varies.
If you get an all-clear, it should be obvious you start on a lower dose, working your way up slowly. Starting with high dosages can adversely affect your body, especially if you're not used to it. Even though the body can tolerate high levels of CBD relatively well, people react differently, so it's best to tread carefully.
A preferable low dose would be about 10mg per vaping session. Ten milligrams per day is the recommended starting dosage. The dose can be taken until your body has adjusted to it and you ensure there are no adverse effects. Every few weeks, you can revise your CBD dosing after you're sure there are no side-effects.
Does How Long I Hold the Hit Affect the Intensity?
There’s always the concern that holding in the vapour after the hit can make it more effective. In which case, you would have to adjust your dosing. However, this has been proven to be merely a myth as by holding in the hit, you're only depriving your body of oxygen...
To maximise on each hit, you should inhale air after each puff. But, remember to breathe. Even if you like the cloud show, make sure you’re breathing.
Finding the right dose for CBD can be complicated, particularly for new CBD vapers. However, as indicated, you should always start with the lowest possible dose of about 10mg per day and work your way up.