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Lions Mane Mushroom
Wellness enthusiasts are always looking for new ways to enjoy and maximise the potential that nature has to offer. Brands like Marley One has ventured into a new field, offering their loyal customers a taste of the benefits that mushrooms have to offer.
Marley One has a total of five mushroom-infused tinctures, all featuring different types of mushrooms known for varying health and cognitive benefits. Among them is Lion’s Mane, a mushroom known for its stunning benefits and unique growth.
What is A Lion’s Mane Mushroom?
Lion's Mane mushrooms are white, globe-shaped fungi identified by their long, shaggy spines, which is where the mushroom gets its name from. People eat mushrooms or take them in the form of supplements.
Lion's Mane can be found in North America and Canada. It grows on dead logs, especially in late summer and fall. The mushroom is known for its high levels of antioxidants and beta-glucans.
Benefits of Lion’s Mane Mushrooms
Although rare, the Lion’s Mane mushroom is highly sought-after because it is thought to have various health benefits that include;
Inflammation and oxidation
The Lion’s mane mushroom is rich in antioxidants which can help in fighting both inflammation and oxidation in the body. Inflammation is associated with various conditions in the body, including heart disease, autoimmune diseases and diabetes. Lion's Mane mushroom is thought to have an incredibly high antioxidant level, which makes it perfect for fighting inflammation and oxidation.
Enhanced immune function
The high amount of antioxidants may also enhance the performance and function of the immune system by reducing inflammation and preventing oxidation. The mushroom is also thought to have a protein that encourages the growth of beneficial bacterial in the gut that strengthens immunity and enhances gut health.
Lion's mane mushrooms have two compounds that are thought to be behind the mushroom's ability to improve cognitive health. These compounds are hericenones and erinacines. The mushrooms are thought to protect against dementia, relieve mild symptoms of depression and anxiety, and age-related conditions like dementia.
Although existing research is mainly on animals, there is a lot of promise based on the composition of the mushroom.
What Are the Possible Side Effects of Lion’s Mane Mushroom?
Some mushrooms are known to have psychoactive effects. Most enthusiasts are concerned about consuming such mushrooms. Luckily, Lion’s Mane is not among them.
Lion’s Mane mushroom is safe to consume in moderate quantities. It is widely eaten in countries in Asia. Marley One Oil eliminates the need to prepare the mushroom before consuming it. The oil, which contains Lion's mane mushroom, among other natural foods and herbs, comes ready to consume, so you don't have to worry about the proper preparation of the mushroom.
How Does Lion’s Mane Make You Feel?
Lion’s Mane is known for its anti-inflammatory properties. It can also help reduce anxiety and calm you down. Lion's Mane doesn't have a buzz or a high. There is no special effect you feel, and it doesn't affect your cognitive functions.
Besides Lion’s Mane, Marley One also incorporates other natural herbs like Chaga, Reishi, and turkey tail into the tincture for enhanced effects.