CBD Bath Salts

Nothing beats a nice, warm, relaxing shower at the end of the day. CBD bath salts make that experience even better by adding ingredients that help with relaxation. The bath salts are easy to use and filled with various benefits.

CBD bath salts are the perfect way to enjoy an aromatic bathing experience and the benefits of CBD without ingesting it as you relax inside your tub.

What are CBD Baths Salts?

Most people are aware of what bath salts are. They are luxurious treatments that feature some of nature's best ingredients, and they have been around for years. Bath salts are usually a mixture of exfoliating agents, essential oils and other natural ingredients pressed into a ball that dissolves in hot water, creating a relaxing, soothing and therapeutic bath.

CBD bath salts are your everyday bath salts but infused with Cannabidiol (CBD). They aren't new and have existed for centuries, often attributed to luxurious lifestyles. Exotic essential oils are their most distinguishable feature.

CBD bath salts or bath bombs are an upgrade to these bath salts. In addition to the natural ingredients, essential oils and exfoliating agents, CBD bath salts also have CBD added for their vast range of benefits and beneficial properties.

CBD bath salts feature numerous ingredients, which might vary slightly depending on the brand of bath salts you decide to use. The ingredients can include:

  • Essential oils
  • Epsom salts
  • Fragrances
  • Natural ingredients like lavender

Types of CBD bath salts

We categorise them according to their CBD content. Below are the three main types of CBD bath salts. 

Full-spectrum CBD bath salts: Contain CBD, terpenes, and other cannabinoids like THC. However, the THC concentration doesn't exceed 0.02%. Most people prefer full-spectrum CBD bath salts because they offer the Entourage Effect. According to this theory, CBD is more effective when coupled with other hemp compounds. The Entourage Effect is more crucial in bath salts and bombs, where fragrance is a therapeutic component.

Broad-spectrum CBD bath salts: They contain CBD and hemp terpenes. However, they lack THC. Even though you get some of the Entourage Effect, it's not as profound as in full-spectrum bath salts. Broad-spectrum CBD products suit people sensitive to THC but don't want to miss out on hemp's Entourage Effect.

Isolate CBD bath salts: Contain the purest form of CBD. It doesn't come with other hemp compounds like THC or even terpenes. Therefore, it doesn't deliver the Entourage Effect. Even though isolate salts are less potent than full- and broad-spectrum compounds, they are the most effective.

CBD is a fat-soluble substance that doesn't mix with water. However, CBD isolate comes in crystal form, offering more bioavailability in water than its counterparts.

How to Use CBD Bath Salts

CBD bath salts are very easy to use. First, you must find a CBD bath salt with your preferred CBD concentration. If you haven’t, it’s best to start with the lowest dosage and increase gradually. Once you have selected the right bath salts, you can follow the procedure below on how to use CBD bath salts:

  • Fill your bathtub with warm water
  • Poor in the CBD bath salts. The amount you use might vary depending on the concentration of CBD you want and your preference.
  • Get into the bathtub and enjoy. Prolonged soaking helps to increase CBD absorption, but you should only do this for as long as you’re comfortable and relaxed.

How do CBD bath salts work? 

CBD bath salts rely on your skin's ability to absorb substances through its pores. To some extent, they also use your sense of smell.

When you add CBD salts to bath water, they'll start to fizzle because of the Epsom salts in them. Not only do these salts help release CBD and other ingredients into the water, but they also come with additional benefits. Epsom salts relieve musculoskeletal pain, especially in the neck, back, shoulders, and skull. They can also alleviate headaches and migraines.

Note: CBD topical products like bath salts have very low bioavailability (Less than 10%). Therefore, very little CBD actually makes it into your bloodstream and Endocannabinoid system. A lot of this ineffectiveness owes that CBD is insoluble in water. However, some brands have worked their way around this problem and can drastically improve bath salts' bioavailability (Look for brands that use water-binding technology like nanoemulsion).

What Are the Effects of CBD Bath Salts

When you add CBD bath salts to your warm bathing water, the salts dissolve and release CBD into the water. So, as you sink in the tub, your skin absorbs the CBD and directs it into the bloodstream, where it delivers a myriad of effects.

These CBD bath salt effects include stress relief, skin-soothing properties and potential pain relief. However, the effects vary depending on body composition and many other factors.

How Long Do the Effects of CBD Bath Salts Last?

Considering the step-by-step absorption of CBD from the bath salts through the skin, the duration of effects may vary. The varying CBD concentrations and individual metabolic rates with many other factors result in the gradual onset of effects as explained below:

Immediate Effects

As soon as you add your CBD bath salts into the water, the salts dissolve, releasing scented fragrances and CBD extracts that are ready for absorption through your skin. The beautiful scents feeling the air are added intentionally to enhance your bath experience with a relaxing atmosphere.

The enhanced sensory experience is meant to prolong your stay in the water to give sufficient time for your skin to absorb the CBD extracts. At this point, you may feel an overwhelming sense of well-being resulting from the fast effects of the CBD and the gentle fragrances filling your bath air.

In-Bath Effects

These are potential CBD effects that you will feel with your continued stay in the water. Although the exact feeling may vary, you will likely feel more relaxed with an elevated mood. Typically, it is expected to feel some tension easing away as you get soaked in the environment.

However, these feelings may or may not prolong once you leave the bathtub, depending on the concentration of absorbed CBD into the body and your body’s metabolic rate.

Post-Bath Effects

This stage of your CBD bath may have lasting benefits that extend beyond the in-bath experience. However, the intensity and exact duration of these effects may vary from one person to another. Nevertheless, at this stage, the CBD bath salt experience is designed to deliver a rejuvenating experience beyond the bath feeling you experienced.

Long-Term Effects

The long-term effects of CBD bath salts result from consistent use of the bath salts, increasing the concentration Of CBD in the body. Consistent exposure to CBD may result in lasting benefits such as better sleep patterns, elevated moods, etc.

The lasting duration for these effects will, however, vary depending on repeated usage of the bath salts and any other relevant body factors.

How to Use CBD Bath Salts Safely

The “safe” aspect of CBD bath salt varies from one user to another. However, here are key precautions to keep in mind when planning to have a CBD-infused bath:

You must read the product label carefully, paying attention to the instructions and checking for allergens in the added oils and fragrances.

Ensure you start with a patch test to help gauge your skin's sensitivity to the CBD bath salts. It is also essential to adjust the water temperature since too hot water can be uncomfortable for your skin.

Limit your bath time to about 15 to 20 minutes to avoid overhydration of the skin. You must also take a lot of water to keep yourself hydrated because of the possible dehydration effects of the bath salts.

What is the difference between CBD bath salts and bath bombs?

Both CBD bath salts and CBD bath bombs can be a great way to relax in the tub. While they can both contain hemp extracts, there are some significant differences between the two products.

CBD Bath Salts

CBD bath salts are made from natural sea salt or Epsom salt that has been infused with hemp extract. They can also include essential oils and other natural ingredients such as lavender, rosemary, and sage that provide a wonderful scent. To use CBD bath salts, you simply add them to a warm bath. The salts will dissolve and provide your skin with the benefits of hemp oil and other ingredients.

CBD Bath Bombs

When you add a CBD bath bomb to your tub, it fizzes. Some people like the fizz of a bath bomb, while others prefer the simplicity of dissolving salts instead. These adorable little spheres may contain different scents and colours so that you can find one that suits your mood. As they fizz, they release their oil into the water so that your skin is coated in it when you step into the tub.

However, both CBD bath bombs and CBD bath salts can be a great way to relax in the evening or after a long day at work. So the users’ preference is what will determine the best one.

How Much CBD is in a bath salt?

If you're looking for a high-quality, organic bath salt product, one of the best ways to find out whether or not it's what it claims to be is to check out the ingredients list. This list should give you a good idea of what's in your bath salt and how much of each ingredient is actually there.

Tons of companies are jumping on the CBD bandwagon and coming up with their own blends and products that they claim have high levels of CBD. Unfortunately, many of these products just aren't what they claim to be. If you're looking for high-quality CBD bath salts, here are some things that you might want to look for:

Only use non-GMO ingredients. A lot of companies like to use GMO ingredients because they're cheaper and have a longer shelf life. But using non-GMO, organic ingredients will give your body the best benefits from the CBD that's in your bath salt.

CBD percentages are listed by weight. One great way to ensure that you're getting a quality product is if it actually tells you how much CBD is in each container by weight. This way, you can tell whether it has enough CBD to do any good.

If it doesn't list any percentages, there should be a piece of reliable information about a lab test. Otherwise, you may not be buying what you think you are buying. Additionally, it is best to purchase CBD products only from highly reputable companies. From these, you can be less concerned about the quality because that’s their topmost priority.

Are CBD bath salts worth it?

From the outside, CBD bath salts are an unnecessary luxury. After all, we can all take a bath without them. However, once you understand what they are and what they can do for your skin, you may start to see them as useful instead of indulgent.

CBD bath salts are a great way to unwind, relax, and even heal. Packed with skin-loving ingredients like coconut oil and shea butter, these CBD bath salts are sure to leave you feeling soft and supple. These CBD bath salts also contain essential oils like lavender and eucalyptus to help soothe and calm your senses.

Aromatic Profiles of CBD Bath Salts

Our CBD bath salts are more than just any other bathroom necessity. These salts feature captivating aromas that bring a new bathing experience with a haven of relaxation and rejuvenation.

Some of the most common flavour profiles of your bath salts are:

Lavender Tranquility

Lavender-infused CBD bath salts come with delicate aroma flavours that envelope you immediately after you pour the salts into the water. As you sink into the water every counting minute, the salts dissolve and release more of their aromatic goodness.

The captivating aroma melts tension away from your shoulders as the calming CBD effects kick in and add an extra layer of calmness to your new way of birthing.

Eucalyptus Refreshment

This bath salt is designed to refresh your mind and body from the minute you infuse them in the water. As the eucalyptus CBD-infused salts dissolve in the water, you’ll feel a newer breath of freshness that awakens your senses and refreshes your entire being.

If you felt stressed before and needed your mind lifted off some issues, the eucalyptus CBD-infused salts provide a moment of self-recharge. While the freshness infuses your body and soul, the CBD effects in the formulation kick in and help renew your energy and your overall well-being.

Many other CBD-infused salt flavours you can choose from include floral bliss, ocean breeze, citrus revival and many more herbal awakening options.

How to Incorporate CBD Bath Salts into Your Lifestyle

Self-care isn’t about the luxury that comes with it, but it’s the well-being that matters. If you want to make the CBD bath salts part of your day-to-day life, here are some things you may want to do:

Create a regular schedule that works for you. This can be every evening or on a quiet weekend morning. The idea is about finding a time when you can truly unwind.

Create a calming and soothing atmosphere. You can light some candles or use dim lights with some cool background music, to help elevate the experience.

Ensure you are using comfortable water for your body. Avoid filling your bathtub with too hot water, as it can cause skin irritation and dehydration.

Practice mindful breathing during the bath moments. Learn to inhale slowly through your nose and exhale through your mouth.  While this reduces the heart rate, it relieves the tension in your chest and shoulders and encourages clearer thinking.

This is a moment you want to pamper yourself; you can do it for the best. It’s possible to read a book or use a facial mask, sink in and soak in the whole feel.

At such moments, you should always learn to listen to your body’s response to the bath salts. With these experiences, you can always look forward to more such unique experiences.

Safety Precautions of CBD Bath Salts

While CBD-infused bath salts offer a luxurious and relaxing experience, you must consider every safety consideration while enjoying the benefits.

Here are some precautions to keep in mind:

Always perform patch tests of the bath salts on a small area of your skin before using them. This will help check for any allergic reactions.

In case of any sensitive skin issues, reach out to a skin expert for exact guidance on whether it is okay to use CBD bath salts.

If you are pregnant, breastfeeding or taking any medication, it is important that you also consult a health specialist before using the bath salts. This will clarify what to expect in case of CBD reactions in the body.

Types of CBD products

CBD products, such as bath salts are available in three types, namely:

  • Full-spectrum CBD: This type of CBD product contains a whole range of cannabinoids and other compounds extracted from the cannabis plant. CBD products under this category usually have the psychoactive THC compound, although in small amounts that should legally not exceed 0.2%.
  • Broad-spectrum CBD: This CBD product category contains some cannabis plant extractives such as terpenes and flavonoids. However, there is a noticeable absence of the "high"-inducing THC compound.
  • CBD isolate: As the name may suggest, CBD isolate is the purest form of CBD that contains no additional compounds extracted from the cannabis plant.

The risks of CBD bath salts

Although research into the side effects of CBD products is still in its infancy stage, there is sufficient evidence to suggest that CBD bath salts may have some negative impact on some users. At the moment, the possible shortcomings of CBD bath salts are:

  • Skin irritation: Not all people are the same. While some people can derive soothing benefits by soaking themselves in a bath containing CBD bath salt, others experience skin reactions such as irritations and rashes. However, it is worth noting that skin irritation can't be exclusively linked to CBD as some ingredients in the bath salts can sometimes cause it.
  • Scent sensitivities: The strong scent of CBD bath salts can be a deal-breaker for people who are sensitive to strong odours. In some cases, the strong-smelling CBD bath salts can even trigger migraines or headaches in users.

How to choose the best CBD bath salt

Every consumer dreams of purchasing the best quality products they can afford. However, the issue arises when they can't differentiate the best quality products from the mediocre ones in the market. This isn't the case with CBD products such as bath salts, as it is simple to point out the high-quality products by observing the following criteria:

  • The product should be made by a company that provides proof of third-party testing from a reliable testing lab.
  • The product should contain no more than 0.2% THC, which is the legal limit for CBD products in the UK.
  • The company should have disclosed the source of its hemp.
  • The product should pass all laboratory tests for pesticides, moulds, and heavy metals.
  • The manufacturer hasn’t made any unsupported health claims about the product.

Benefits of CBD Bath Salts

Like other CBD products, CBD bath salts have far-reaching benefits not only because of the incorporation of CBD but also the other ingredients used in the products. Some of these benefits include:

Anti-inflammatory benefits

CBD has well-known anti-inflammatory properties that can be helpful in the management of various skin conditions including pain and eczema. Dissolving CBD-infused products like CBD bath salts into hot water helps absorb CBD into the bloodstream through the pores on the skin to help combat inflammation.


CBD bath salts deliver minerals that help with the healing and management of soreness after a workout. CBD bath salts are excellent in providing relaxation and decompressing. They ease musculoskeletal pain and inflammation and soothe various aggressive skin conditions.

The addition of other ingredients like essential oils helps replenish skin reserves and provides additional therapeutic and relaxation benefits as you relax in your tub.

CBD Bath Salt FAQs

How Do CBD Bath Salts Work?

The principle behind how CBD bath salts work is very simple. When you add the bath salt to the water, it starts to fizzle because of Epsom salts. The fizzling releases CBD oil and essential oils into the bathwater. If the bath salts are scented, you will also smell the aromatic and relaxing fragrances added to the bath salt.

When you soak yourself in the same bathwater you've added the CBD bath salts, the CBD and the other ingredients are absorbed through the skin to impact their benefits and properties. After soaking for a while and enjoying the benefits, you can rinse and dry yourself.  

Are CBD Bath Salts Safe for Everyone?

Unfortunately, we lack clinical and consumer data on CBD bath salts. There are relatively new in the market and suffer from the stigma associated with CBD products. Nonetheless, rarely have customers reported adverse side effects.

Below are some shortcomings to look out for with CBD bath salts:

Skin irritation: Not all products and people are the same. Some CBD bath salts contain harsh ingredients that might overwhelm the skin. Be particularly careful with exfoliating and toning bath salts. Frequent use might strip the skin of its natural oils and protective barrier might trigger skin blemishes. That said, even the most docile CBD bath salts might trigger reactions in people with sensitive skin. We always advise customers to perform spot tests before plunging into a bath full of salts.

Scent sensitivity: As mentioned earlier, CBD bath salts are milder than bath bombs. However, you might still come across the occasional product with overwhelming fragrances. If you are sensitive to scents, we advise you to stick to plant-based bath salts. They are more considerate and less likely to trigger headaches.

Will CBD Bath Salts Get Me High?

Most of our CBD bath salts are made from isolate or broad-spectrum CBD, which doesn't contain any THC, meaning they can't get you high because CBD doesn't have any psychoactive properties. Even for the CBD salts made from full-spectrum CBD, the concentration of THC is regulated according to UK guidelines and is too low to cause a high.

Will I fail my drug test after soaking in a CBD bath?

You shouldn't have to worry about flunking your upcoming drug test as the CBD in a CBD bath won't be getting into your bloodstream. Moreover, the CBD used in making CBD bath salts usually contains zero or negligible amounts of THC, meaning your drug test results would naturally be negative.

How long should I soak in a CBD bath?

After spending a few pounds to purchase a CBD bath salt, you would be interested in the optimum time to soak in your CBD bath to realize the highest possible benefits. Well, usually, soaking in the tub for 15-30 minutes will allow you to experience the enhanced effects of a CBD bath salt.

What are the side effects of CBD?

CBD is a natural plant compound with little to no side effects. The human body perfectly tolerates this substance and even has the Endocannabinoid System to bind and synthesize with cannabinoids.

Additionally, it's almost even impossible to overdose on CBD. You'll have to consume at least 15,000mg to experience any altercations. On the rare occasions that CBD triggers side effects, users have reported experiencing dry mouth, lightheadedness, drowsiness, nausea, and stomach upsets.

Note: Be careful with CBD products if you are on other medication. It reacts with over 139 drugs. Always consult your doctor before using any CBD-related products.

For consistent results without unwanted surprises, stick to reputable brands that care about product quality and consumer safety.

Can CBD bath salts get me high?

The cause for concern is understandable since CBD is a cannabis product. However, consider that it comes from the Industrial Hemp plant, not marijuana.

Unlike marijuana, hemp has minute traces of Tetrahydrocannabinol (THC)-The cannabis compound that causes "highness." Also, all CBD products in the UK contain less than 0.02% THC. The amount is too little to trigger any psychoactive effects (You need at least 15% of THC in the product).

Note: Forgo full-spectrum CBD bath salts if you are ultra-sensitive to THC. Instead, go for broad-spectrum or CBD isolate products. 

Will I fail a drug test after using CBD bath bombs?

No. THC is the trace substance in most drug tests. As mentioned earlier, its concentration in UK CBD products is too little. It will rarely show up in drug tests.

However, if you still feel uncomfortable about super-strict drug tests, consider switching to broad-spectrum or isolate CBD bath salts.

How long and often should I soak in a CBD bath? 

In our opinion, 15 to 30 minutes is ideal. Nevertheless, you should always follow the manufacturer's instructions that come with the product.

As far as frequency is concerned, it depends on the type. Don't use exfoliating and toning bath salts more than twice a week—They often contain harsh ingredients that can damage your skin.

Can I add CBD oil to my bathtub for the same effects?

Yes. It's possible and safe. However, it won't be as effective. CBD is a fat-soluble substance. Therefore, it won't dissolve in water. It will float and very little be absorbed by the skin. You're better off going for CBD bath salts and bombs since they specialize in water delivery.

If you must, we suggest using a CBD tincture as a better alternative. They are more water-soluble.

All in all, be wary of ingredients that might irritate your skin.

Why should I consider CBD bath salts?

Besides their luxurious feel, CBD bath salts come with other benefits. After all, they contain CBDA plant compound with "superfood" effects.

When you soak into bath salts, the ingredients penetrate the skin and reach the bloodstream through your pores.

Some users confirm that CBD bath salts are effective after long and strenuous workout sessions. CBD molecules have anti-inflammatory properties that help relieve pain. On top of that, they can interact with your Endocannabinoid Systems (ECS) and relax your muscles.

The essential oils in most CBD bath salts also come with relaxing benefits. Scents like rose and lavender are famous for their unwinding capabilities.

Finally, some CBD bath salts also come with medical ingredients that can help manage blemishes and improve skin quality. Specifically, look for those with water-soluble herbal compounds.

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