Does CBD Make You Tired?
There's very little that is understood about CBD. Most users are sceptical about using CBD products because they are not sure how CBD will make them feel.
Among the primary concerns of CBD is whether it will make your feel tired. This is vital for CBD users operating heavy machinery or conducting jobs that require alertness.
What is CBD?
CBD is a compound found in the hemp plant. It belongs to a class of plant compounds called cannabinoids which includes over 100 other compounds in the same class.
THC is found in the same class. However, unlike THC, CBD is not psychoactive. It won’t get you high like THC. But it has been shown to have numerous health benefits with minimal side effects.
CBD works by interacting with receptors in the body's Endocannabinoid System (ECS). It helps to enhance or dull the body's reaction to various stimuli, including pain, inflammation and fatigue. Some of the benefits of CBD include:
- Supporting healthy sleep cycles
- Relief from everyday stress
- Creates a sense of calm and focus
- Improved circulation and blood flow
- Management and recovering from pain and inflammation.
How Does CBD Impact the Brain?
Some of the effects of CBD impact the brain to produce the expected results. CBD impacts the brain by activating the receptors in the endocannabinoid system. The CBD can trigger various reactions that help to modulate anxiety, stress, and pain through the brain.
CBD also stimulates 5-HT1a serotonin receptors in the brain resulting in the modulation of serotonin which is a neurotransmitter in the brain associated with anxiety and depression.
Does CBD Make You Tired?
The short and straightforward answer is no – CBD doesn't make you feel tired. However, when taken in large amounts, CBD can make you feel relaxed.
Some CBD users have also reported feeling drowsy after taking CBD. When taking CBD in the morning, it's recommended that you take CBD in small doses.
How to Get your CBD Dosage Right
For CBD users that don’t want to feel relaxed or sleepy when taking CBD, it’s important to take the right amount of CBD.
Unfortunately, there’s no pre-calculated amount of CBD you can take. The ideal amount of CBD varies from person to person.
Read our blog on: What is the Correct CBD Oil Dosage?
We recommend you start with the lowest dose possible. After observing how you respond, you can adjust the dose upwards until you hit your sweet spot. This will give your body enough time to get accustomed to the CBD and also help you determine the ideal amount of CBD oil for you.
How Does CBD Make You Feel?
How CBD makes you feel depends on a variety of factors that are unique to each individual. These include your body type, gender, weight and metabolic rate. How CBD makes you feel can also be influenced by other factors, including how you consume CBD and if you’re taking other medications or supplements.
How you feel will also depend on the type of CBD you're taking. There is full-spectrum, broad-spectrum and CBD isolate. The composition of each of the products is different, and hence, they can impact different results.
Read our blog on: how does CBD make you feel?
Considering that all these factors are constant, some of the ways CBD can make you feel include:
- A sense of calm and focus
- Decreased anxiety
- Sense of improved well-being
- Feeling relaxed
It's also important to note that low CBD doses can make you feel more focused and alert, while higher doses can result in a relaxed feeling.
CBD oil doesn’t make your feel tired. On the contrary, it helps you feel relaxed and helps to improve your sleep cycle, so you wake up feeling fresh and rejuvenated. However, when taken in high doses, CBD can make you feel drowsy, calm and relaxed. If these are not the results you want, it is best to take CBD oil in small doses that make you feel focused and alert.